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227: The Best Gut Health Supplements With Mike Rhees

In a perfect world, you would sleep well, stay hydrated, get fresh air, and eat plenty of fruits and vegetables to keep your body healthy. So why would you need supplements? 

No matter how healthy your lifestyle may be, there’s more than one reason for you to take nutritional supplements. One of them is to ensure you have a healthy gut because your gut microbiome can affect every organ in your body and impact your health. 

In this episode, Mike Rhees will continue talking with Dr. Kylie about the essential supplements you need to optimize your health. Mike is a Functional Medicine Consultant for licensed healthcare practitioners and is the former clinical director at Systemic Formulas. So you can trust his knowledge and recommendations regarding nutritional supplements. 

Tune in to learn more about what supplements you need and where to get them. 

“With your gut health, you’re preventing the bad guys from resurfacing.”
– Mike Rhees

In This Episode:

-A unique combination of nutritional supplements from two reputable brands for your health journey

-Why is it important to pay attention to your gut health?

-Recommended products to cleanse your gut and improve your overall health

And more!

Resources:

-Essential Supplements for Optimal Health – bloodworkspecialist.com (site will be live in a few days) 

Join The I.I.F. Factor Membership

Join the FDN Certification Program

Get the Right Supplements for You

Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed

Join the 90-Day Coaching Program with Dr. Kylie Burton

Connect with Mike Rhees:

LinkedIn

Facebook

Connect with Dr. Kylie:

Website

Instagram

Facebook

YouTube

TikTok


*Sponsored by Functional Diagnostic Nutrition*


Functional Diagnostic Nutrition is a Health Coaching Certification program designed to grow your impact and fuel your career. Join their program at http://fdntraining.com/drkylie


SURPRISE! – it’s $500 (not $250) off for a limited time only.

Use code: drkylie500 for $500 off 

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225: Keto vs. Carnivore: Which Diet Is Right for You? With Dani Conway

Overweight and want to lose weight the right way? Dani Conway knows exactly what to do. And she shares her journey with you in today’s conversation with Dr. Kylie. 

Dani is a Holistic Nutritionist and Equestrian Athlete. She is also a Board Certified Functional Diagnostic Nutrition Practitioner and the founder of Nutrition the Natural Way. She struggled for years as a chronic YO-YO dieter and was 65 lbs. overweight on a fat-free diet. 

Dani tried restrictive diet protocols, but nothing worked until she found a completely different 4-step metabolic and cyclical approach to weight loss, fat loss, rebalancing hormones, and gut health. As a result, she’s now healthier, leaner, and stronger than she ever was! Dani has embraced the Keto Carnivore Diet lifestyle for the last 16 years. But it’s not for everyone. 

Tune in and discover the right food combinations to give you the strength to live an active and healthy lifestyle. 

“My approach is always fueling before fasting, so making sure everything is right from the eating window before even remotely trying the fasting, and I know that’s a big controversy.”
– Dani Conway

In This Episode:

-What do you do when you’re 65 lbs. overweight?

-The formula for getting fit and healthy and recommended food combinations for optimal health

-Keto vs. Carnivore: Which diet is right for you?

-Diet mistakes you should avoid

-Dani shares some patient transformation stories

-Is intermittent fasting safe for teenagers to do?

And more!

Resources:

Join the FDN Certification Program

Get the Right Supplements for You

Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed

Join the 90-Day Coaching Program with Dr. Kylie Burton

Connect with Dani Conway:

Website

Instagram

YouTube

Connect with Dr. Kylie:

Website

Instagram

Facebook

YouTube

TikTok

*Sponsored by Functional Diagnostic Nutrition*


Functional Diagnostic Nutrition is a Health Coaching Certification program designed to grow your impact and fuel your career. Join their program at http://fdntraining.com/drkylie


SURPRISE! – it’s $500 (not $250) off for a limited time only.

Use code: drkylie500 for $500 off 

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224: Essential Supplements for Optimal Health With Mike Rhees

Many dietary ideas are floating around, and it’s hard to know who’s telling the truth about what we should or should not do. For example, doctors or health coaches say we should take nutritional supplements daily. But are they really necessary for optimal health?

In this episode, Dr. Kylie welcomes back Mike Rhees to dive deep into the world of supplements. Mike is a Functional Medicine Consultant for licensed healthcare practitioners. He is the former clinical director at Systemic Formulas, a company that utilizes a proprietary blend of vitamins, minerals, enzymes, RNA/DNA tissue factors, amino acids, and botanicals which are synergistically formulated in a manner that targets a particular health issue and also supports the entire body system as a whole. So Mike knows what he’s talking about!

If you care about your patient’s health and your own, you don’t want to miss this!

“Nutritional supplements are exciting. It goes above and beyond just that conventional way of subscribing, “Hey, take this product for one month, and you’re done.”
– Mike Rhees

In This Episode:

-What you need to know about dietary supplements

-Recommended supplements to keep you in top shape

-What’s in store for you when you join The I.I.F. Factor Membership?

And more!

Resources:

Join The I.I.F. Factor Membership

Join the FDN Certification Program

Get the Right Supplements for You

Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed

Join the 90-Day Coaching Program with Dr. Kylie Burton

Connect with Mike Rhees:

LinkedIn

Facebook

Connect with Dr. Kylie:

Website

Instagram

Facebook

YouTube

TikTok

*Sponsored by Functional Diagnostic Nutrition*


Functional Diagnostic Nutrition is a Health Coaching Certification program designed to grow your impact and fuel your career. Join their program at http://fdntraining.com/drkylie


SURPRISE! – it’s $500 (not $250) off for a limited time only.

Use code: drkylie500 for $500 off 

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223: Self-Compassion Is the Key to Healing With Lisa Dunlap

Burnout and stress are high across many professions, and even more for health care workers. While healthcare practice is a noble profession, physical and emotional stress can push even the most dedicated practitioner to their limits. When that happens, is there a better option than giving up?

In this episode, Dr. Kylie chats with Lisa Dunlap. She is a transformation coach, holistic healer, and Nurse Practitioner with 13 years of experience in primary care, geriatrics, hospice and palliative care, psych-mental health, and community health. Over the last 20 years, she has received training in herbal medicine, mindfulness practices, and self-compassion. 

In August 2020, Lisa left her Hospice/Geriatric Nurse Practitioner position behind to start her coaching business. Listen to Lisa’s healing journey from a burned-out practitioner to a blissful entrepreneur. 

“I’ve been burnt out. There were all these signs that I’d been ignoring. My body was telling me to slow down, and I’d created this illness, and then just in the same way, I was able to heal it.”
– Lisa Dunlap

In This Episode:

-Lisa’s journey of healing through self-compassion 

-What is it like to quit your job, build a business, and move elsewhere?

-The power of joining a Mastermind and being in a supportive community 

And more!

Resources:

Grab the Free Self-Compassion Guide

Join the FDN Certification Program

Get the Right Supplements for You

Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed

Join the 90-Day Coaching Program with Dr. Kylie Burton

Connect with Lisa Dunlap:

Website

Instagram

Facebook

Connect with Dr. Kylie:

Website

Instagram

Facebook

YouTube

TikTok

*Sponsored by Functional Diagnostic Nutrition*


Functional Diagnostic Nutrition is a Health Coaching Certification program designed to grow your impact and fuel your career. Join their program at http://fdntraining.com/drkylie


SURPRISE! – it’s $500 (not $250) off for a limited time only.

Use code: drkylie500 for $500 off 

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222: The Power of a Healthy Immune System in Fighting Cancer: Insights From Dr. Elena Morreale

Cancer is a formidable foe that affects millions of people worldwide. While treatments such as chemotherapy and radiation can be effective, having a healthy immune system is crucial in the fight against cancer. So how do you boost your body’s defenses?

In this episode, Dr. Kylie and Dr. Elena Morreale explore the fascinating relationship between the immune system and cancer. They also talk about the simple things you can do to keep your body strong and healthy.

Dr. Elena is one of the most sought-after physicians across the USA for her advanced skills and knowledge in Functional Blood Work and Bioenergetic Medicine. She combines chiropractic care, functional medicine, nutritional supplementation, bioenergetics, and homeopathy for a holistic health care practice.

Tune in as Dr. Kylie and Dr. Elena delve into this important topic and learn how to take control of your health and support your immune system in the fight against cancer.

“Sleep is important. If you’re not sleeping, your body’s not healing.”
– Dr. Elena Morreale

In This Episode:

-A brief background on Dr. Elena and how she got into helping cancer patients

-How to boost your immune system

-Is your cookware making you sick?

-Dr. Elena shares her healing modalities and what makes her practice unique

-Simple things you can do to improve your cancer care at home

-Keto vs. Carnivore diet – Which one is good for you?

And more!

Resources:

BergHOFF Cooking Products

Join the FDN Certification Program

Get the Right Supplements for You

Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed

Join the 90-Day Coaching Program with Dr. Kylie Burton

Connect with Dr. Elena Morreale:

Website

Instagram

Facebook

Twitter

Connect with Dr. Kylie:

Website

Instagram

Facebook

YouTube

TikTok

 

*Sponsored by Functional Diagnostic Nutrition*


Functional Diagnostic Nutrition is a Health Coaching Certification program designed to grow your impact and fuel your career. Join their program at http://fdntraining.com/drkylie


SURPRISE! – it’s $500 (not $250) off for a limited time only.

Use code: drkylie500 for $500 off 

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218: Your Supernatural Recipe: Core Ingredients to Rewire Your Brain with Lisa Marree

Experts have yet to determine the limits of the brain’s abilities. It can continue developing and changing throughout life. While it may sound like a bizarre concept, scientific evidence supports the existence of a critical process called neuroplasticity, which is your brain’s ability to restructure or rewire itself when it recognizes the need to adapt.

To discuss this concept and explain the recipe for rewiring your brain and unlocking its superpowers, Dr. Kylie invites Mindset Coach and Holistic Health Practitioner Lisa Marree. Lisa experienced a cycle of trauma, illness, and abuse until she learned how to break the cycle and change her life. This is not just her story. It can be yours, too. 


“When people are suffering, their biggest thing is that they hurt the people around them. And that goes for everybody. It doesn’t matter if you’re a nut case or not. ”
– Lisa Marree


In This Episode:

-Overcoming a cycle of neglect and physical and psychological horrors – Lisa Marree’s story

-Why do you get more of the stuff you don’t want?

-How to break destructive patterns, rewire your brain, and change your life

And more!

Resources:

Rise Up 5-Day Challenge Success Mind Hacks for Entrepreneurs

Join the FDN Certification Program

Get the Right Supplements for You

Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed

Join the 90-Day Coaching Program with Dr. Kylie Burton

Connect with Lisa Marree:

Website

Instagram

Facebook

Connect with Dr. Kylie:

Website

Instagram

Facebook

TikTok

YouTube

*Sponsored by Functional Diagnostic Nutrition*


Functional Diagnostic Nutrition is a Health Coaching Certification program designed to grow your impact and fuel your career. Join their program at http://fdntraining.com/drkylie


SURPRISE! – it’s $500 (not $250) off for a limited time only.

Use code: drkylie500 for $500 off 

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212: Breaking Barriers Preventing Weight Loss – Part 1 with Jen Poulson

In a society where people are used to eating syrup-drenched pancakes for breakfast or sugary doughnuts for snacks, trying to lose weight can be a struggle, but some practical tips can help. And it’s not about adhering to strict diet protocols or taking weight loss pills. 

In today’s episode, Certified Mindset & Energy Coach Jen Poulson joins Dr. Kylie to talk about releasing the underlying barriers preventing women from losing weight. In addition, Jen shares some affirmations you can use to begin your journey to attaining your ideal body shape and size.

So listen up, discover how to win your battle against the different types of negative energy, and learn how to formulate your affirmations for sustainable weight loss. 

“Notice when you’re fighting your body. Anytime you judge it, anytime you compare it, anytime you wish for something different, it’s like fighting against your body. So work with your body.”
– Jen Poulson

In This Episode:

-Understanding the different types of negative energy, where they come from, and how they affect us

-How to release all the negative energy within us

-Affirmations for sustainable weight loss

And more!

Resources:

Join the FDN Certification Program

Get the Right Supplements for You

Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed

Join the 90-Day Coaching Program with Dr. Kylie Burton

Connect with Jen Poulson:

Website

Instagram

Connect with Dr. Kylie:

Website

Instagram

Facebook

YouTube

 

*Sponsored by Functional Diagnostic Nutrition*


Functional Diagnostic Nutrition is a Health Coaching Certification program designed to grow your impact and fuel your career. Join their program at http://fdntraining.com/drkylie


SURPRISE! – it’s $500 (not $250) off for a limited time only.

Use code: drkylie500 for $500 off 

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210: Reduce Your Stress in 7 Days

Did you know that April is Stress Awareness Month? In 1992, the government wanted to raise awareness of the causes and cures of the modern-day stress epidemic. Hence, the observance of Stress Awareness Month. 

Prolonged stress undoubtedly leads to serious illness. It is known to contribute to heart disease and hypertension. It affects the immune system and is also linked to other health issues. So how can we cope with everyday stress? 

Stress isn’t avoidable, but it is manageable. A key action to minimize risk is identifying stress-related problems as early as possible, so we can take action before serious stress-related illness occurs.

In this short episode, Dr. Kylie shares simple ways to reduce stress in seven days. Tune in and discover how to manage stress effectively. Better yet, join the 7-day stress reduction challenge!

“Whether you work for a corporation or you work for yourself, boundaries are big. So if you set one boundary, for example, my boundary is, every day, 4:30pm or 5:00pm, I’m done with work.”
–  Dr. Kylie Burton

In This Episode:

-Take the 7-Day Challenge to lower your stress levels

-Simple ways to reduce stress 

-How to manage work-related stress

And more!

Resources:

The Stress Management Society

Join the FDN Certification Program

Get the Right Supplements for You

Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed

Join the 90-Day Coaching Program with Dr. Kylie Burton

Connect with Dr. Kylie:

Website

Instagram

Facebook

YouTube

 

*Sponsored by Functional Diagnostic Nutrition*

Functional Diagnostic Nutrition is a Health Coaching Certification program designed to grow your impact and fuel your career. Join their program at http://fdntraining.com/drkylie


SURPRISE! – it’s $500 (not $250) off for a limited time only.

Use code: drkylie500 for $500 off 

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209: Holistic and Complementary Approaches to Healing with Jennifer Tolo

Imagine waking up after giving birth, still groggy from the meds; you ask to see your child. Then you find out that your baby just had a stroke! What can you do? What if another one of your children is diagnosed with a severe health condition? As a mom, you will want to move heaven and earth to make sure your children get better. That’s what Dr. Kylie’s guest experienced, and she will share her story with you today. 

In this episode, Dr. Kylie interviews Jennifer Tolo, a Transformational Coach, Healer, Author, and Speaker. In her search for alternative healing techniques, she studied and became a Whole Health Educator™ and patient advocate, an ACE Certified Personal Trainer, Certified Karuna Reiki Master, and Certified Mindfulness Practitioner and Educator. Jennifer also hosts the Simple Awakenings Podcast. 

If you want to learn how to take back your power over your family’s health and happiness, this episode is for you!

“When you are in a place of darkness, you have to be open to possibilities. You have to be able to pick your head up and look towards the light.”
–  Jennifer Tolo

In This Episode:

-What is it like when your baby experiences a massive neonatal stroke? 

-What to do when your children get seriously ill (finding alternative healthcare solutions to take back control of your family’s health)

-A patient transformational story and how Jennifer can help you address your health issues that traditional medicine cannot completely cure

And more!

Resources:

Free Masterclass by Jennifer Tolo

Simple Awakenings Podcast by Jennifer Wren Tolo

Join the FDN Certification Program

Get the Right Supplements for You

Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed

Join the 90-Day Coaching Program with Dr. Kylie Burton

Connect with Jennifer Tolo:

Linktree 

Connect with Dr. Kylie:

Website

Instagram

Facebook

YouTube

 

*Sponsored by Functional Diagnostic Nutrition*

Functional Diagnostic Nutrition is a Health Coaching Certification program designed to grow your impact and fuel your career. Join their program at http://fdntraining.com/drkylie


SURPRISE! – it’s $500 (not $250) off for a limited time only.

Use code: drkylie500 for $500 off 

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208: What You Need to Know About Infant Acid Reflux with Dr. Jennifer Prince

Is your baby constantly crying, refusing to eat, or in pain every time they eat? Do they spit up and vomit excessively? Are you tired of being told that acid reflux is normal and that all babies spit up and they will eventually outgrow it? Do you spend endless nights holding your crying baby, worrying they may choke at night? If you are in this situation, tune in to learn more about infant acid reflux–a topic that doesn’t get addressed often. 

In today’s episode, Dr. Kylie interviews Dr. Jennifer Prince, a Board-Certified Pediatrician specializing in treating infant acid reflux. Dr. Prince utilizes holistic, functional, and integrative approaches to healing babies who have acid reflux. 

“Make sure that you trust your instinct. You know your baby best, and make sure that you find a doctor that you can work with very closely.”
–  Dr. Jennifer Prince

In This Episode:

– Why Dr. Prince decided to focus on infant acid reflux solutions

– What parents need to know about infant acid reflux

– Common foods that trigger acid reflux in infants

– How parents can help their babies who suffer from acid reflux

And more!

Resources:

Join the 5-Day Reflux Challenge

Join the FDN Certification Program

– Get the Right Supplements for You – https://staging2.drkylieburton.com/supplements

Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed

Join the 90-Day Coaching Program with Dr. Kylie Burton

Connect with Dr. Jennifer Prince:

Website 

Instagram

Connect with Dr. Kylie:

Website

Instagram

Facebook

YouTube


*Sponsored by Functional Diagnostic Nutrition*


Functional Diagnostic Nutrition is a Health Coaching Certification program designed to grow your impact and fuel your career. Join their program at http://fdntraining.com/drkylie


SURPRISE! – it’s $500 (not $250) off for a limited time only.

Use code: drkylie500 for $500 off