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229: The Final Chapter: Embracing Wisdom From Beyond the Diagnosis

You never know what happens when you get something started. It was July 2020 when this podcast first aired. And now it’s the final episode for 2023. There are over 200 episodes to go back to if you want to know how to go from unhealthy to healthy. There are also lessons about taking your… Continue reading 229: The Final Chapter: Embracing Wisdom From Beyond the Diagnosis

228: The 4-Step Healing Journey

Are chiropractors real doctors? Are they licensed to read labs and diagnose illnesses, or are their skills limited to adjusting bones? This topic has been the subject of debate among chiropractors and medical doctors.  In this episode, Dr. Kylie settles the dispute once and for all. First, she presents her credentials and explains how her… Continue reading 228: The 4-Step Healing Journey

227: The Best Gut Health Supplements With Mike Rhees

In a perfect world, you would sleep well, stay hydrated, get fresh air, and eat plenty of fruits and vegetables to keep your body healthy. So why would you need supplements?  No matter how healthy your lifestyle may be, there’s more than one reason for you to take nutritional supplements. One of them is to… Continue reading 227: The Best Gut Health Supplements With Mike Rhees

225: Keto vs. Carnivore: Which Diet Is Right for You? With Dani Conway

Overweight and want to lose weight the right way? Dani Conway knows exactly what to do. And she shares her journey with you in today’s conversation with Dr. Kylie.  Dani is a Holistic Nutritionist and Equestrian Athlete. She is also a Board Certified Functional Diagnostic Nutrition Practitioner and the founder of Nutrition the Natural Way.… Continue reading 225: Keto vs. Carnivore: Which Diet Is Right for You? With Dani Conway

224: Essential Supplements for Optimal Health With Mike Rhees

Many dietary ideas are floating around, and it’s hard to know who’s telling the truth about what we should or should not do. For example, doctors or health coaches say we should take nutritional supplements daily. But are they really necessary for optimal health? In this episode, Dr. Kylie welcomes back Mike Rhees to dive… Continue reading 224: Essential Supplements for Optimal Health With Mike Rhees

223: Self-Compassion Is the Key to Healing With Lisa Dunlap

Burnout and stress are high across many professions, and even more for health care workers. While healthcare practice is a noble profession, physical and emotional stress can push even the most dedicated practitioner to their limits. When that happens, is there a better option than giving up? In this episode, Dr. Kylie chats with Lisa… Continue reading 223: Self-Compassion Is the Key to Healing With Lisa Dunlap

222: The Power of a Healthy Immune System in Fighting Cancer: Insights From Dr. Elena Morreale

Cancer is a formidable foe that affects millions of people worldwide. While treatments such as chemotherapy and radiation can be effective, having a healthy immune system is crucial in the fight against cancer. So how do you boost your body’s defenses? In this episode, Dr. Kylie and Dr. Elena Morreale explore the fascinating relationship between… Continue reading 222: The Power of a Healthy Immune System in Fighting Cancer: Insights From Dr. Elena Morreale

221: Cancer Is Not a Disease: Lessons from a 6X Cancer Survivor With Dan Hegerich

Cancer is scary. There is no doubt about it. The fear associated with a cancer diagnosis causes emotional distress. But what if someone tells you that cancer is not a disease? Would you believe it? In this episode, Dr. Kylie brings Dan Hegerich back to discuss the essential elements of healing and living a better… Continue reading 221: Cancer Is Not a Disease: Lessons from a 6X Cancer Survivor With Dan Hegerich

220: How to Get Fuller, Thicker, & Stronger Hair With Faraz Khan

Tired of thinning hair? Sometimes, hair loss occurs because of factors such as hormonal imbalance, sickness, or genetics. Unfortunately, certain hair products, habits, and stress can also damage your hair, making it brittle and prone to breakage. When this happens, it can also affect your confidence. So how do you beat hair loss and regain… Continue reading 220: How to Get Fuller, Thicker, & Stronger Hair With Faraz Khan

218: Your Supernatural Recipe: Core Ingredients to Rewire Your Brain with Lisa Marree

Experts have yet to determine the limits of the brain’s abilities. It can continue developing and changing throughout life. While it may sound like a bizarre concept, scientific evidence supports the existence of a critical process called neuroplasticity, which is your brain’s ability to restructure or rewire itself when it recognizes the need to adapt.… Continue reading 218: Your Supernatural Recipe: Core Ingredients to Rewire Your Brain with Lisa Marree