Dr. Kylie's Functional Medicine Blog

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Super Food Friday– Red Cabbage

Now, I know that cabbage isn’t the most exciting thing to talk about, but there are some amazing benefits to this cruciferous vegetable! Red Cabbage

Super Food Friday– Chia Seeds

Chia seeds are one of my favorite super foods! They are so diverse and beneficial. Read on to find out why: Benefits of Chia Seeds:

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